Use Fitness Buddy to record your goals, weights, sets, reps, rest time, body measurements, and more.
Never get bored of your workouts with our 2400+ exercise library. Not seeing an exercise you want? No problem. Use our custom exercise feature to fill in the gaps.
Unsure if your form is correct? Each of our exercises has step-by-step pictures of our model performing the exercise and written word directions.
Easily view and track your progress for specific exercises you’ve performed over time.
Traveling for work or can’t make time for the gym? Access over 200 home video workouts that require just yourself or limited equipment.
Browse our library of 200+ recipes or take our meal plan test and find the meal plan that’s most suited for your personal body goals.
Further accelerate your progress with our diet and macronutrient tracker. Create your own food items and recipes for a truly personalized nutrition logbook.
Determine if you are overtraining with our 2 minute orthostatic testand make adjustments to your workout routine accordingly.